telephone:   07743 346 468                 email:   richard@portlandbeachcrossfit.co.uk                                  

















WELCOME! Thank you for stopping by Portland Beach CrossFit where high intensity fitness, personal instruction, weight & strength training meet!

CrossFit is, at its core, a strength and conditioning program for anyone looking to significantly improve their overall level of fitness and health.

Here at PBCF (Portland Beach CrossFit) we advocate a constantly changing mix of aerobic exercise, gymnastics (body weight exercises), and classic weight lifting in 1 hour-long sessions. A normal class at our ‘box’ (community lingo for gym) typically include a warm-up, a skill development segment, the high-intensity “workout of the day” (or WOD), and a period of individual or group stretching.

So book a free trial and come and take the first step to changing your life.






telephone:   07743 346 468                 email:   richard@portlandbeachcrossfit.co.uk                                  

Memberships

Get Started!
Do you want to know more about Portland Beach CrossFit? Click and give us some details. We will get in touch with you as soon as possible!

Or give it a go and come for aFree Trial!





 

Purchase a Membership Online!

If you are new to CrossFit,
STEP ONE: Book our Kickstart Session

STEP TWO: Become a full time member!
(You MUST have completed our Kickstart session before purchasing any membership)

In town for a visit?
(You must have CrossFit experience)



Olympic Barbell Club

  • For Non CrossFit Member –  £8 / Session (Please select the appropriate Program)
  • For CrossFit Members –  £5 / Session
  • (Please don't forget to RESERVE your spot in the Wodify Calendar after buying a session)



    telephone:   07743 346 468                 email:   richard@portlandbeachcrossfit.co.uk                                  

    WOD

    WOD for 27/05/2018

     



    telephone:   07743 346 468                 email:   richard@portlandbeachcrossfit.co.uk                                  

    Contacts





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    telephone:   07743 346 468                 email:   richard@portlandbeachcrossfit.co.uk                                  

    About CrossFit

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